Home Recipes Black Eyed Peas and Alfalfa Soup

Black Eyed Peas and Alfalfa Soup

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This recipe is a fresh take from a post I originally shared on my old blog. It was part of an Instagram challenge called #EasyPeasy, where we celebrated spring by sharing dishes featuring peas. Several years later, it still feels like the perfect way to welcome the season!

Black Eyed Peas and Alfalfa Soup

A hearty, creamy soup blending tender black-eyed peas and fresh alfalfa sprouts. Infused with rich flavors of garlic, then finished with a generous sprinkle of Parmesan for a savory kick. Perfect for a cozy meal, this soup balances creaminess with earthy goodness, and the Parmesan adds a delightful depth to each spoonful.
Prep 10 minutes
Cook 20 minutes
Total 30 minutes
Servings 5 people

Ingredients
  

  • 2 tbsps butter
  • 1 head garlic
  • 175 grams black eyed peas, around 1 cup
  • 1 liter water, 4 cups
  • 240 ml heavy cream, 1 cup
  • 100 grams parmesan cheese, 1 cup
  • salt, to taste
  • pepper, to taste

For toppings:

  • a handful alfalfa sprouts
  • 1 tbsp butter
  • almond slices

Instructions
 

  • Soak the peas in water for 5-10 minutes until soft.
  • In a large saucepan, melt the butter over low heat. Saute the garlic until lightly browned and fragrant. Add the peas and saute for 3 minutes.
  • Add 720 ml water (3 cups) and simmer for a few minutes. Remove from heat.
  • Transfer the peas to a blender. Add the heavy cream and puree the mixture until creamy. Transfer back to the saucepan.
  • Add the remaining water and parmesan. Season with salt and pepper and simmer for 5 minutes or until the parmesan is melted.
  • Meanwhile, place the almond slices and the butter in a microwave-safe dish. Lightly toast the almonds in medium high power for 10 seconds.
  • Top the soup with the alfalfa and toasted almond slices. Sprinkle additional parmesan cheese before serving warm.
Keyword Soup

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